2023-2024 / IREM0007-1

Zen@etudes: How and why to manage stress? (reduced course loads)

Duration

2h REM

Number of credits

 Bachelor of Science (BSc) in Architectural Engineering- crédits 
 Bachelor of Science (BSc) in Engineering- crédits 
 Bachelor of Science (BSc) in Computer Science- crédits 
 Bachelor in economics and business management- crédits 
 Bachelor in business engineering- crédits 
 Bachelor in ancient and modern languages and literatures- crédits 
 Bachelor in ancient languages and literatures : classics- crédits 
 Bachelor in information and communication- crédits 
 Bachelor in modern languages and literatures : German, Dutch and English- crédits 
 Bachelor in history of art and archaeology : general- crédits 
 Bachelor in history- crédits 
 Bachelor in modern languages and literatures : general- crédits 
 Bachelor in history of art and archaeology : musicology- crédits 
 Bachelor in ancient languages and literatures : Oriental studies (Registrations are closed)- crédits 
 Bachelor in philosophy- crédits 
 Bachelor in French and Romance languages and literatures : general- crédits 
 Bachelor in translation and interpretation- crédits 
 Bachelor in landscape architect- crédits 
 Bachelor in bioengineering- crédits 
 Bachelor in biology- crédits 
 Bachelor in chemistry- crédits 
 Bachelor in geography : general- crédits 
 Bachelor in geology- crédits 
 Bachelor in mathematics- crédits 
 Bachelor in physics- crédits 
 Bachelor in architecture- crédits 
 Bachelor in veterinary medicine- crédits 
 Bachelor in psychology and education : speech and language therapy- crédits 
 Bachelor in psychology and education : general- crédits 

Lecturer

Sandrine Wuidart

Language(s) of instruction

French language

Organisation and examination

Teaching in the second semester

Schedule

Schedule online

Units courses prerequisite and corequisite

Prerequisite or corequisite units are presented within each program

Learning unit contents

Learning ways to cope with stress

Learning outcomes of the learning unit

Enable you to identify your stress early and to react more adequately for keeping control even under pressure

Prerequisite knowledge and skills

None

Planned learning activities and teaching methods

ON LINE - 2 hours Seminar

Mode of delivery (face to face, distance learning, hybrid learning)

Remote course


Additional information:

On line (Teams)
The link will be communicated after registration.

For more information
https://www.student.uliege.be/cms/c_11177171/fr/zen-etudes-gerer-son-stress-pourquoi-comment

Recommended or required readings

Nil

Work placement(s)

Nil

Organisational remarks and main changes to the course

Practical informations and registration on
Zen@études : Gérer son stress, pourquoi, comment ? (uliege.be)

Contacts

Sandrine Wuidart,
Psychologist, Students Affairs

+32 4 366 23 89
s.wuidart@uliege.be

Association of one or more MOOCs

There is no MOOC associated with this course.