2017-2018 / EDPH0708-1

Introduction to physical training, part I

Duration

10h Th

Number of credits

 Bachelor in motor skills : general2 crédits 

Lecturer

Boris Jidovtseff

Language(s) of instruction

French language

Organisation and examination

Teaching in the first semester, review in January

Units courses prerequisite and corequisite

Prerequisite or corequisite units are presented within each program

Learning unit contents

The theoretical course will approach the following topics:
- introduction about physical training;
- trainers' jobs;
- the rules of training;
- the organization of a session;
- stretchings;
- the athletic education and the coordination;
- the core;
- the aerobe;
- the muscular strengthening.
The practical lessons are organized during the whole year and aim to present various parts of a session: the warm-up, the body of lesson, and the recovery.

Learning outcomes of the learning unit

Develop the basic knowledge and skills in the physical training.

Prerequisite knowledge and skills

Planned learning activities and teaching methods

Mode of delivery (face-to-face ; distance-learning)

Recommended or required readings

PPT and documents on MyUlg

Assessment methods and criteria

-/-

Work placement(s)

Organizational remarks

Contacts

Responsable : Pr Boris Jidovtseff
B.jidovtseff@ulg.ac.be
04/366.38.94
Assistant :
Dorian Deflandre
ddeflandre@ulg.ac.be