2023-2024 / EDPH0708-1

Introduction to physical training, part I


10h Th

Number of credits

 Bachelor in motor sciences2 crédits 


Boris Jidovtseff

Language(s) of instruction

French language

Organisation and examination

Teaching in the first semester, review in January


Schedule online

Units courses prerequisite and corequisite

Prerequisite or corequisite units are presented within each program

Learning unit contents

The theoretical course will approach the following topics:
- introduction about physical training;
- trainers' jobs;
- the rules of training;
- the organization of a session;
- stretchings;
- the athletic education and the coordination;
- the core;
- the aerobic;
- the muscular strengthening.

Learning outcomes of the learning unit

Develop the basic knowledge and skills in the physical training.

Prerequisite knowledge and skills

Planned learning activities and teaching methods


Mode of delivery (face to face, distance learning, hybrid learning)


Recommended or required readings

The slideshows presented during the year will be published online on the MyUlg portal. They constitute the main support but they must be completed by the information given in the theoretical course.

Any session :

- In-person

written exam ( multiple-choice questionnaire, open-ended questions )

- Remote

written exam ( multiple-choice questionnaire, open-ended questions )

- If evaluation in "hybrid"

preferred in-person

Additional information:


Work placement(s)

Organisational remarks and main changes to the course


Responsable : Pr Boris Jidovtseff



Association of one or more MOOCs