2019-2020 / EDPH9098-1

Module 6: Building the athletes of tomorrow. Neuromuscular training

Basic training

Lifelong training

Duration

Basic training : 8h Th
Lifelong training : 4h Th, 3h Pr

Number of credits

 Certificat d'université en ingénierie de l'activité et de la préparation physique2 crédits 

Lecturer

Basic training : Boris Jidovtseff, Cédric Lehance
Lifelong training : Boris Jidovtseff, Cédric Lehance

Coordinator

Thierry Bury

Language(s) of instruction

French language

Organisation and examination

Teaching in the second semester

Schedule

Schedule online

Units courses prerequisite and corequisite

Prerequisite or corequisite units are presented within each program

Learning unit contents

Basic training

-Sports development during childhood and adolescence: the dangers of early specialization and recommendations
-Long-term development models, their contributions and their limits Relative age, biological maturation, training and performances in young people
-Sophrology and management of stress and emotions in young sportsmen
-Example of training centers

Lifelong training

Neuromuscular training methods, their effects and their limits 
New muscle building techniques 
Practical workshops
Workshop 1: Weightlifting for Performance  Workshop 2: bodybuilding with small equipment  Workshop 3: gaining mass without losing speed and gaining strength without gaining mass 

Learning outcomes of the learning unit

Basic training

Consider an approach to youth training that takes into account their particularities and that allows for a long-term developmental parade that promotes both performance and sport for life.

Prerequisite knowledge and skills

Planned learning activities and teaching methods

Basic training

Oral presentation of the contents by the speakers

Mode of delivery (face-to-face ; distance-learning)

Basic training

Presential

Lifelong training

Oral presentation of the contents by the speakers

Recommended or required readings

Basic training

domcuments on MyUlg

Lifelong training

Available slideshows and scientific articles and popularization

Assessment methods and criteria

Basic training

Written exam taking one to two short answer questions per module. The exam will be held in June at the same time as all other modules of the Certificate in Engineering of Activity and Physical Readiness.

Lifelong training

Written exam taking one to two short answer questions per module. The exam will be held in June at the same time as all other modules of the Certificate in Engineering of Activity and Physical Readiness.

Work placement(s)

Organizational remarks

Contacts

Basic training

Pr Boris Jidovtseff : b.jidovtseff@uliege.be Tel : 04/366.38.94

Lifelong training

Pr Boris Jidovtseff : b.jidovtseff@uliege.be Tel : 04/366.38.94

Adaptation of teaching commitments following the COVID-19 pandemic for the May-June 2020 session

Teaching methods implemented : distance-learning

Assessment subjects

Basic training

For module 6, the subject of the evaluation will cover the following two parts: 1) Sports development during childhood and adolescence: the dangers of early specialization and recommendations (Boris Jidovtseff). -CUIAPP_Danger Hyper early specialization.pdf 2) Relative age, biological maturation, training and performance in young people (Sébastien Ratel, Clermont-Ferrand) -Module6_CUIAPP_Ratel_S.pdf -Evaluation_maturation_somatique_Liège_stagiaire.xlsx

Assessment methods

Basic training

For master 2 students in motor sciences:
Given the confinement situation linked to the COVID-19 Pandemic, only 6 out of 8 modules could be fully insured. In this exceptional context, it was decided to give this module the mark of the integrative examination relating to all the modules seen. The evaluation will be carried out in the form of a TRUE / FALSE questionnaire from a distance ".
For participants of the certificate who are not in Master 2 in motor sciences:
The CUIAPP courses having been stopped in March 2019 due to the COVID-19 pandemic and the internship could not be carried out, it was decided to postpone the final evaluation initially scheduled for June when the missing modules 7 and 8 will have been dispensed (first quarter of 2020-2021).

Lifelong training

The CUIAPP courses having been stopped in March 2019 due to the COVID-19 pandemic and the internship could not be carried out, it was decided to postpone the final evaluation initially scheduled for June when the missing modules 7 and 8 will have been dispensed (first quarter of 2020-2021).

Contacts

Basic training

Pr Boris Jidovtseff
 Institut Supérieur d'Education Physique et de Kinésithérapie - Bât. B21,
Allée des Sports, 4, 4000 LIEGE (04/366.38.94 - b.jidovtseff@uliege.be)

Adaptation of teaching commitments following the COVID-19 pandemic for the Aug-Sept 2020 session

Assessment subjects

Assessment methods

Contacts