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| EDPH0708-1 | Introduction to physical training, part I
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| Duration : | 10h Th, 10h Pr |
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| Number of credits : |
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| Lecturer : | Boris Jidovtseff |
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Language(s) of instruction :
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| French language |
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Organisation and examination :
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| Teaching in the first semester, review in January |
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Course contents :
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| The theoretical course will approach the following topics:
- introduction about physical training;
- trainers' jobs;
- the rules of training;
- the organization of a session;
- stretchings;
- the athletic education and the coordination;
- the core;
- the aerobe;
- the muscular strengthening.
The practical lessons are organized during the whole year and aim to present various parts of a session: the warm-up, the body of lesson, and the recovery. |
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Learning outcomes of the course :
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| Develop the basic knowledge and skills in the physical training. |
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Prerequisites and co-requisites/ Recommended optional programme components :
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Planned learning activities and teaching methods :
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Mode of delivery (face-to-face ; distance-learning) :
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Recommended or required readings :
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| PPT and documents on MyUlg |
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Assessment methods and criteria :
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| -/- |
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Work placement(s) :
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Organizational remarks :
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Contacts :
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| Responsable : Pr Boris Jidovtseff
B.jidovtseff@ulg.ac.be
04/366.38.94
Assistant :
Dorian Deflandre
ddeflandre@ulg.ac.be |
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