 | | |
| Version 2013-2014 |
|
| EDPH0695-1 | Physiology and dietetics of high-level sport module
- Part 1 : Physiology of high-level sport
- Part 2 : Sports nutrition
|
|
| Duration : | Part 1 : Physiology of high-level sport : 30h Th, 45h Pr
Part 2 : Sports nutrition : 15h Th, 5h SEM
|
|
| Number of credits : |
|
|
| Lecturer : | Part 1 : Physiology of high-level sport : Thierry Bury
Part 2 : Sports nutrition : Nicolas Paquot
|
|
| Coordinator : | N... |
|
Language(s) of instruction :
|
| French language |
|
Course contents :
|
|
 | | Part 1 : Physiology of high-level sport |
|
| 1. Acute and chronic responses to exercise.
2. Recovery and performance.
3. Concept of sports biomechanics.
4. Hydration and physical activity.
5. Genetic and physical activity.
6. Biological monitoring of the athlete.
7. Physiology and training methodology. |
| | Part 2 : Sports nutrition |
|
| the course content is:
- Nutrition for training (macro and micronutrients needs)
- Dietary supplements and ergogenic aids
- Fluid requirements, hydration and exercice in the heat
- Nutrition strategies for competition |
|
|
Learning outcomes of the course :
|
|
| | Part 2 : Sports nutrition |
|
| To suggest an adapted nutrition for training and competition
Counseling in dietary supplements |
|
|
Prerequisites and co-requisites/ Recommended optional programme components :
|
|
| | Part 2 : Sports nutrition |
|
| Notion of biochemistry (energy metabolism, energetic substrates regulation) |
|
|
Planned learning activities and teaching methods :
|
|
| | Part 2 : Sports nutrition |
|
| Some documents reading, discussion with the teacher |
|
|
Mode of delivery (face-to-face ; distance-learning) :
|
|
| | Part 1 : Physiology of high-level sport |
|
| - Theoretical course.
- Lectures.
- Stage or performing work. |
| | Part 2 : Sports nutrition |
|
| Face to face |
|
|
Recommended or required readings :
|
|
| | Part 1 : Physiology of high-level sport |
|
| Available from the teacher. |
| | Part 2 : Sports nutrition |
|
| The Athete's diet, R Maughan, Danone Chair Monograoh, Danone Institute n°10
Nutrition for sport and exercice, A Jeukendrup, Danone Chair Monograoh, Danone Institute n°16 |
|
|
Assessment methods and criteria :
|
|
| | Part 1 : Physiology of high-level sport |
|
| Oral examination. |
| | Part 2 : Sports nutrition |
|
| oral examination |
|
|
Work placement(s) :
|
|
| | Part 2 : Sports nutrition |
|
| Not scheduled |
|
|
Organizational remarks :
|
|
| | Part 2 : Sports nutrition |
|
| To be determined with the teacher |
|
|
Contacts :
|
|
| | Part 1 : Physiology of high-level sport |
|
| Prof. Thierry BURY
Bât. B21 Physiologie humaine et physiologie de l'effort physique
Tel.: 04/366.78.81
Email : tbury@ulg.ac.be
Dorian DEFLANDRE, assistant
04/366.38.86 - ddeflandre@ulg.ac.be
Secretary : Catherine MORSA (04/366.38.91 - catherine.morsa@ulg.ac.be(joelle.gris@ulg.ac.be)) |
| | Part 2 : Sports nutrition |
|
| Pr N. PAQUOT |
|
|
