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| EDPH1631-3 | Specific Module Motivity Sciences - Praticum 5
- Partim I: Acquisition and development of the motor and sporting skills
- Bases of the sporting training (Partim I)
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| Duration : | Partim I: Acquisition and development of the motor and sporting skills : 105h Pr
Bases of the sporting training (Partim I) : 30h Pr
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| Credits/ECTS : |
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| Holder(s) : | Partim I: Acquisition and development of the motor and sporting skills : N...
Bases of the sporting training (Partim I) : Boris Jidovtseff
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| Substitute(s) : | Partim I: Acquisition and development of the motor and sporting skills : Boris Jidovtseff
Bases of the sporting training (Partim I) : /
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| Coordinator : | Marc Cloes |
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| Language : | Langue française |
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| Course contents : |
 | | Partim I: Acquisition and development of the motor and sporting skills |
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| Each semester that course comprises a theoretical 15 hours part (semester 6) and a 105 hours practical part. |
| | Bases of the sporting training (Partim I) |
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| Ce cours aborde sur le terrain les principales méthodes d'entraînement visant à améliorer les filières énergétiques, mais aussi les différentes qualités physiques comme la force, la vitesse, l'endurance, la souplesse.... Lors du second semestre, le cours abordera particulièrement le travail de renforcement musculaire en salle de musculation. |
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| Course objective : |
| | Partim I: Acquisition and development of the motor and sporting skills |
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| Theoretical course (planned during semester 6)
Practical course
- To improve the technical and tactical bases (according to the sport) and to ensure the multiplication of the motor and sports experiences.
- To ensure the maintenance of a level of physical fitness essential for any physical education/sport professional.
- To develop animation and organization competences.
- To illustrate the didactic principles specific to each sport.
- To improve students' competences in task analysis.
- To educate with a sport ethics (fair-play...).
- To educate with a professional ethics (correction, punctuality, effort...). |
| | Bases of the sporting training (Partim I) |
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| - Présenter concrètement les modalités d'entraînement des filières énergétiques et des qualités sportives (force, vitesse, endurance, souplesse, etc.).
- Réaliser des exercices concrets d'entraînement.
- Réaliser des exercices concrets de planification. |
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| Prerequisites : |
| | Partim I: Acquisition and development of the motor and sporting skills |
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| The course « Analysis of intervention in physical and sport activities » (1LPE - Semester 5) and practicing physical and sport activities provide useful references. |
| | Bases of the sporting training (Partim I) |
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| Déterminants de la performance sportive (2ème Baccalauréat en Sciences de la motricité - semestres 3 et 4). |
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| Workshops : |
| | Partim I: Acquisition and development of the motor and sporting skills |
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| Beginning the 2d candidature, students are integrated in a three years organization regarding the practical courses. Two categories of activities are considered: basic activities and "multisports" activities.
Basic activities:
They are divided in three groups of three sports: sex specific or expression sports (gymnastic, aerobic/fitness, dance or indoor-soccer), individual sports (athletics, swimming, badminton) et team sports (basketball, handball, volleyball).
Each semester, students participate to a unit of each sport's group for a total of six different sports each year. Weekly, a unit corresponds to one 75 and one 90 minutes sessions during the whole semester. The annual planning respects a rolling principle allowing each student to participate to two units of each sport during his/her graduation programme.
One unit focusing on the security on swimming pool is also planned each two years.
Multisports activities:
Three times a year, basic activities are replaced during a week by another programme aiming to increase the diversity of the sport preparation and enlarge the students' experience. During the first year of a cycle of three, these activities are focused on « in and out-door activities » (climbing, orienteering, squash, mountain bike, field hockey, tennis, etc). The second year, students are involved in extramural sports preparations (coach's certification, climbing's accreditation, etc). The third year is devoted to the organization by the students of sport events (a quarter triathlon, a inter group challenge and a adventure raid).
Some specialisation seminars are organised during the year. Students are invited to participate to conferences and/or clinics proposed by visiting professors or specialists.
Due to individual fitness level, conditioning sessions are organized at the beginning of the academic year. After a six week unit (one session per week), the students participate to fitness tests. Those who do not reach the criteria have to follow a specific training, according to their weaknesses. A second test period is planned for all students at the half of the second semester. |
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| Organization : |
| | Partim I: Acquisition and development of the motor and sporting skills |
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| Practical guidelines and schedules are provided to the students at the beginning of the academic year. |
| | Bases of the sporting training (Partim I) |
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| Les modalités pratiques et les horaires de cours seront transmis dès la rentrée (vademecum). |
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| Written notes : |
| | Partim I: Acquisition and development of the motor and sporting skills |
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| Theoretical course. A copy of the slides and documents used during the theoretical lessons is provided to the students' representative. In addition, the students will have to seek other information, according to recommendations' of the course's leader or his assistants. |
| | Bases of the sporting training (Partim I) |
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| Un fascicule descriptif de chaque séance sera disponible dès la rentrée. Il permettra de récolter des informations pertinentes sur les entraînements abordés. |
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| Assessment : |
| | Partim I: Acquisition and development of the motor and sporting skills |
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| Practical course. The students are assessed at the end of the semester in each unit (skill tests, demonstrations, etc). The final note is a combination of all information provided during the semester. |
| | Bases of the sporting training (Partim I) |
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| Il s'agit d'une évaluation continue qui se fait tout au long de l'année et qui repose sur plusieurs éléments :
- Le taux de présence
- Le niveau de performance
- La motivation et le comportement
- La qualité des travaux et exercices proposés ponctuellement |
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| Contacts : |
| | Partim I: Acquisition and development of the motor and sporting skills |
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| Course leader : M. Marc CLOES, Professor
Institut Supérieur d'Education Physique et de Kinésithérapie - Bât. B21,
Allée des Sports, 4, 4000 LIEGE
Tél. : 04/366.38.80
Fax : 04/366.29.01
E-mail : Marc.Cloes@ulg.ac.be
Staff:
M. Benoît LENZEN, Assistant (04/366.38.98 - blenzen@ulg.ac.be)
M. Olivier FREDERIC, Assistant (04/366.38.96 - ofrederic@ulg.ac.be)
Mrs Pascale MOTTER, Assistante (04/366.39.33 - pmotter@ulg.ac.be)
Miss Nadine LARAKI, Assistant (04/366.39.33 - nlaraki@ulg.ac.be)
M. Stéphane DEROME, Assistant (04/366.38.98 - sderome@ulg.ac.be)
M. Fabien LEFEVRE, Assistant (04/366.39.33 - Fabien.Lefevre@ulg.ac.be)
Secretary: Mrs M.-C. MARCHAND - Mrs I. CREMASCO
Tél. : 04/366.38.91
Fax : 04/366.29.01
E-mail : mcmarchand@ulg.ac.be |
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| Remarks : |
| | Partim I: Acquisition and development of the motor and sporting skills |
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| Un équipement obligatoire est mis en vente lors de la première semaine de cours (survêtement, short et deux T-shirts). Des piéces supplémentaires peuvent être commandées. La tenue vestimentaire doit être propre (notamment en ce qui concerne les chaussures de sport pour les activités en salle). Pour rappel, le bonnet est obligatoire à la piscine, les shorts et autres bermudas y sont interdits. Chaque étudiant(e) doit disposer d'un sifflet et toujours être en mesure de prendre des notes. |
| | Bases of the sporting training (Partim I) |
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| Le cours se fait en tenue sportive. Prévoyez des vêtements et chaussures adéquates selon les cas. Posséder son propre cardio-fréquencemètre est un avantage. Apportez-le systématiquement lorsque les séances se font à l'extérieur ou sous forme de circuit. |
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